Feeling Cozy Comfort Wares
Printable Glow-Up Planner (Purple Dream) — Fitness, Diet, Selfcare, Mindset & Wellness Trackers
Printable Glow-Up Planner (Purple Dream) — Fitness, Diet, Selfcare, Mindset & Wellness Trackers
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Meet The Glow-Up Planner in Purple Dream — 60+ printable pages for the comfort seeker who wants her fitness, diet, skincare, hair care, mindset and cycle tracking wrapped in one rich, violet-to-pink system instead of scattered apps and half-used notebooks. It's a digital PDF you print at home or your local shop. Inside: body measurement tracking, weekly fitness and meal planning, a full skincare, hair and oral care routine, period and sleep trackers, and gratitude journaling.
Everything you need for your glow-up, all in one dreamy palette.
Ready, Set, Glow!
What's inside — The Complete Glow up Planner Features & Layouts
Instant Digital Download / NO PHYSICAL ITEM SHIPPED
Instant Digital Download / NO PHYSICAL ITEM SHIPPED
THIS IS A DIGITAL ITEM ONLY – NO PHYSICAL PRODUCT WILL BE SENT TO YOU.
This listing is an INSTANT DOWNLOAD and you will have access to your files immediately after your payment has been confirmed.
You’ll get your instant download in HIGH RESOLUTION PRINTABLE PDF Print-ready version in the following formats/paper sizes:
- US Letter
- A4
- Classic Happy Planner
Just print or import into GoodNotes, Notability or any PDF annotation app and fill away!
GOAL SETTING
GOAL SETTING
- Goals & commitments
- Body measurement tracker
- Achievements & milestones tracker
- Biweekly check-point review
FITNESS JOURNAL
FITNESS JOURNAL
- Weekly fitness tracker
- 4-week cardio challenge
- Weight count-down tracker (gain/loss, kg/lbs)
- 30-day strength training challenge
- 30-day posture correction challenge
DIET JOURNAL
DIET JOURNAL
- Healthy recipe diaries
- Weekly meal planner (meals, snacks, water, vitamins, macros/calories)
- Grocery list with budget tracker
- 30-day healthy diet challenge
- 30-day no-sugar challenge
POSITIVE MINDSET
POSITIVE MINDSET
- Positive mindset training (parts one and two)
- Weekly gratitude journal
- Mental glow-up challenge and checklist
- Mood tracker
BEAUTY JOURNAL
BEAUTY JOURNAL
- Weekly skincare routine (AM/PM, skin profile)
- 30-day skin treatment challenge
- Hair growth tracker
- 30-day hair treatment challenge
- Oral care routine tracker
- 30-day oral treatment challenge
CYCLE & SLEEP HEALTH
CYCLE & SLEEP HEALTH
- Period tracker with symptom key and cycle length log
- Cycle symptom tracker
- 30-day cycle balancing challenge
- Sleep tracker
- 30-day sleep challenge
ACCESS TO BONUS HABIT TRACKER SET
ACCESS TO BONUS HABIT TRACKER SET
Limited-Time Bonus: Comes with a subscription bonus featuring a Habit Tracker and Accountability Log Set to use with your order.
FORMAT & PRINT DETAILS
FORMAT & PRINT DETAILS
- 3 zipped folders with 78 high-resolution print-ready files;
- Available in US Letter, A4, and Classic Happy Planner sizes
- Use Adobe Acrobat Reader and print without borders for best results
Terms of Use - The Printable Glow up Planner
Terms of Use - The Printable Glow up Planner
This product is for personal use only. All items are exclusive copyrighted property of Feeling Cozy Comfort Wares Inc. It is strictly prohibited to commercially resell, distribute, recreate, copy, modify, share, reinterpret or reproduce the files for any purpose without written authorization from Feeling Cozy Comfort Wares Inc. Any breach of these terms will result in legal action.
Need help?
Frequently Asked Questions
FORMAT & COMPATIBILITY
1. Is this a printable planner or a digital/annotatable one?
This is a 60+ page printable wellness planner. It is delivered as a digital PDF download so you can print the pages yourself at home or at a local print shop.
2. What paper sizes does this planner print in?
It is professionally sized and formatted to fit three popular layouts: US Letter, A4, and Classic Happy Planner.
WHAT'S INCLUDED & STRUCTURE
1. How many pages and files do I get?
You will receive a 60+ page printable planner. The final download package consists of 3 zipped folders containing 78 high-resolution print-ready files, alongside 1 PDF file containing access to your bonus Habit Tracker and Accountability Log.
2. What topics does the Glow-Up Planner cover?
It is a comprehensive all-in-one routine system covering 7 key categories: Goal Setting, Fitness Journal, Diet Journal, Positive Mindset, Beauty Journal (Skincare, Hair, and Oral care), Cycle & Sleep Health, and a bonus Habit Tracker and Accountability Log.
3. What's the difference between the Pink, Ombre, Purple Dream and Beige editions?
There is no difference in the content or trackers. All editions contain the exact same layouts and challenges. The only difference is the color palette and minimalist line-art aesthetic—simply choose the edition that brings you the most comfort and fits your personal vibe!
SPECIFIC FEATURES
1. Does this planner include a period/cycle tracker?
Yes! The planner features a complete Cycle & Sleep Health section which includes a period tracker with a symptom key and cycle length log, a cycle symptom tracker, and a 30-day cycle balancing challenge.
2. Is there a weight tracker included, and can I use it for weight gain or weight loss goals?
Yes! The Fitness Journal includes a weight count-down tracker that is fully customizable. You can use it to log progress for either weight gain or weight loss in your choice of kilograms (kg) or pounds (lbs).
EASE OF USE & GETTING STARTED
1. Do I need any special software to open or print this?
No special software is required! For the absolute best high-resolution results, we recommend opening the PDFs using the free Adobe Acrobat Reader and printing "without borders".
2. How do I get started after I download it?
Simply download the files to your computer or device. Unzip the folders, select the size that fits your binder (US Letter, A4, or Classic Happy Planner), print out the pages, and start planning!
DOWNLOADS, LICENSING & REFUNDS
1. Is this planner refundable?
No. Because this is an instant digital file download available immediately upon payment confirmation, all sales are final, and we cannot offer refunds.
2. Can I share, resell, or reproduce these files?
No. Your purchase comes with a strictly Personal Use License. You are prohibited from commercially reselling, distributing, reproducing, copying, or modifying these copyrighted files.